Who is the Roman who pioneered nutrigenetics by saying, 'What is good for one can be bad for another'?

In other words, it is the analysis of the compatibility of foods with the characteristics of our genetic structure.

B.C. Roman philosopher Titus Lucretius Carus, who lived between 99-55 BC, emphasized that foods can have different effects from person to person, saying, "What is food for one can be a strong poison for others."

Titus Lucretius Carus (c. 99 – c. 55 BC) was a Roman poet and philosopher. His only known work is the philosophical poem De rerum natura, a didactic work about the tenets and philosophy of Epicureanism, and which usually is translated into English as On the Nature of Things—and somewhat less often as On the Nature of the Universe. Lucretius has been credited with originating the concept of the three-age system that was formalised in 1836 by C. J. Thomsen.

Nutrigenetics helps determine how much we benefit from nutrients by detecting our genetic characteristics. Thus, by feeding in accordance with our genetic structure, we can learn to eat right and to benefit from the nutrients we take in the most appropriate way. In this way, we can even protect ourselves from diseases that we are genetically predisposed to.

At University College London, Dr. In a study by Keith Grimaldi, it was shown that a change in the gene of the enzyme that breaks down homocysteine, which is one of the risk factors in cardiovascular disease, causes this molecule to rise in the blood. High level of homocysteine causes damage to the inner surface of the vessel (endothelium) and subsequent thrombocyte activation and formation of clots in the vessels, resulting in occlusions. If these people take plenty of folic acids, a type of B vitamin (B9), homocysteine in the body is balanced. Lentils and green leafy vegetables are rich in folic acid. High level of homocysteine is not only caused by genetics, there may be other reasons as well. Just like high cholesterol... There is a genetic reason for high familial cholesterol. No matter how a person eats, his cholesterol is always high. These people should definitely use cholesterol-lowering drugs in order to normalize their cholesterol.

Celiac disease, also known as a gluten allergy, is a genetic disease. It is a lifelong allergy of the small intestine to the gluten protein found in grains. The only cure is a lifelong diet.

Some people do not gain weight despite eating a high-calorie diet. It depends on the metabolic rate. Metabolism rate is also affected by age, gender, hormonal and genetic characteristics, eating habits, physical activity, and lifestyle.

For example, milk is a very important nutrient for human development. But is milk really good for everyone? There are many people for whom milk is not good. The lactase enzyme, which helps digest the sugar called lactose in milk, is genetically insufficient in some people. When milk that cannot be digested well is consumed, it causes indigestion in these people and we call it lactose intolerance. While everyone is so different from each other, it is of course impossible to write a common, collective prescription written for everyone.

As a result of gene analysis applied to humans, it is possible to create nutrition programs that are completely specific to the person. In this way, it can be determined which nutrients individuals need more and which nutrients their body reacts negatively to.

As a result of genetic analysis, it is possible to lose weight 2.5 times faster and healthier than normal with a diet program suitable for genetic structure. On the other hand, our genes show a predisposition to some disease codes. Studies show that 76 percent of individuals can be protected from genetically transmitted diseases with diet programs suitable for genetic structure.

Who is Titus Lucretius Carus?

Lucretius, (Titus Lucretius Carus) BC 99 – BC He is a Roman poet and philosopher who lived between 55 BC, went crazy before he could finish his writings, and killed himself with his own hand.

Lucretius, a Roman poet, and thinker brought the Epicurean philosophy into a whole with his 6-book De Rerum Natura (On the Universe) and became a pioneer in the Western world's recognition of Epicurus.